What if your journey to mastering yoga began in the very land where it was born? Set in Rishikesh -the spiritual heart of yoga, our 200-hour Yoga Teacher Training Course is more than just certification—it’s a transformative pilgrimage into the essence of yoga. The sacred energy of the Himalayas and the Ganges, simply lets you immerse yourself in a comprehensive curriculum that weaves together ancient wisdom—asana, pranayama, meditation, anatomy, and philosophy—with the practical skills to teach confidently. Each day unfolds with enriching practices, evenings offer moments of self-reflection by the river, and weekends invite cultural exploration through visits to sacred sites. By the end of your journey, you won’t just be a Yoga Alliance-certified instructor—you’ll be a guardian of yoga’s timeless wisdom, ready to share its profound gifts with the world. Are you ready to step onto this path where yoga first began?
Enroll in an intensive 200-hour yoga teacher training course in the serene town of Rishikesh - popularly known as the world's yoga capital. The teaching conducted here functions from a curriculum that covers almost every section of the standards declared by the Yoga Alliance. First of all, all the teachers in our school guide their students through matters such as anatomy, pranayama, meditation, yoga styles, asanas, and everything related to the spiritual philosophy of extremely experienced individuals in handling students. All of these lectures have an impact on the philosophical and spiritual elements of yoga, besides its physical varieties. Upon successful completion, the participants are given a certificate, which can be used to share knowledge on yoga with others and is reciprocated by all countries.
This course includes numerous sessions of yoga and meditation that work hand in hand for students to develop holistically and learn how to understand themselves better. The peaceful atmosphere and sacred Ganges River of Rishikesh create the perfect place for reflection. Also during the course, we take students on various trips to neighboring spiritual locations that only deepen your cultural experience and help you connect with the sources of yoga.
The program is intended to empower you with the knowledge, basic skills, and confidence to extend your practice or even become a qualified yoga teacher. Rishikesh lends new meaning to the divine journey of yoga as one experiences the Ganges flowing in its course and the Himalayas towering as the backdrop. Witness and participate in this exclusive course program and emerge not only as a qualified instructor but as somebody blessed with the knowledge of the art and science of yoga.
Course Highlight
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Shared room
$ 1099
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Private room
$ 1399
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Class size
15-20 Students -
Certification
RYT 200 HOUR Yoga Alliance -
Duration
24 Days -
Yoga Style
Hatha & Ashtanga Vinyasa -
Schedule
Starts 1st of every month -
Pickup
Free Pickup from Dehradun Airport -
Free Services
Sound Healing or Reiki Session & Free massage
Yoga Alliance Registered School
For Whom is the 200-Hour Yoga Teacher Training Program meant?
This foundational course is designed for those ready to dive deep into yoga’s transformative power—whether you aspire to teach, deepen your practice, or embark on a journey of self-mastery. It’s ideal for:
Aspiring Yoga Teachers seeking a globally recognized Yoga Alliance certification.- Dedicated Practitioners craving a structured, immersive dive into yoga’s philosophy, anatomy, and teaching skills.
- Career Changers ready to pivot toward wellness, mindfulness, or holistic health.
- Lifetime Students of yoga who want to move beyond casual practice into disciplined study.
- Healers & Wellness Coaches aiming to integrate yoga into their existing work (therapists, fitness trainers, etc.).
- Soul Seekers longing for a sabbatical to reconnect with themselves in a spiritual environment like Rishikesh.
- Busy Professionals needing a reset—balance intensive learning with personal growth in a 3–4 week format.
- Travelers drawn to combine adventure with purpose through a life-changing experience right in the birthplace of yoga itself.
Overview of 200-Hour Yoga Teacher Training in Rishikesh, India
The 200-hour Yoga Teacher Training Course in Rishikesh, India provides advanced, long training for those who wish to enhance their yoga practice and gain certification as instructors. Located in the "Yoga Capital of the World," Rishikesh, amidst spirituality. Yin Yang Yoga Academy Rishikesh is a school offering one of its kind teacher training programs to study anatomy, practices, philosophy, as well as effective teaching methods.
Here are some of the highlights and an overview of this engaging course for you to look forward to:
It is more than a certification, in-depth research provides the participant with knowledge and skills to tell others about the transformative effects of yoga, giving you as a participant the power of spiritual insight. Come along for a life-changing, spiritually educating experience in the center of the birthplace of yoga.
200- Hour Yoga Teacher Training: Course Syllabus
The 200-hour Yoga Teacher Training in Rishikesh, India, is a comprehensive course covering all the topics of yoga.It intends to enable participants to gain a deep knowledge of contemporary ideas and methods for individual practice as well as teaching.
The following has been briefed about the course syllabus :
Introduction to History and Philosophy of Yoga, study of classical texts, e.g., Patanjali Yoga Sutras. Study of ethical principles, yamas and niyamas with application to daily life.
Exhaustive study and practice of basic postures. Use of knowledge regarding correct alignment, adjustments, and modifications. Sequencing of asanas at different levels and for specific purposes.
Building up awareness and practices to be in control of the breath. Pranayama practice expands the ability of the respiratory system, as well as the oxygen supply. Adding the pranayama component into a program of yoga.
Introduction to meditation and being present. Techniques of meditation vary; you can use all of them to cultivate focus and inner calm.
Human anatomy concerning yogic practice. Familiarise oneself with physiological gains and risks potential from yogic poses. Anatomy of respiratory and nervous systems with respect to pranayama and meditation
Effective communication skills as a teacher of yoga. How to conduct a class and establish a safe environment. Practical application of modifications and use of props.
Actual teaching practice opportunities with the constructive positive feedback process. Personal teaching style.
Professionalism and ethics of yoga teachers: boundary of teaching and responsibility of teaching create safe, inclusive environments for learners to learn
Understand how a yogic lifestyle goes beyond the mat. Nutritional principles per yogic texts and mindfulness regarding daily activities.
Time Table At Yin YAng Yoga Academy
200 Hour Yoga Teacher Training Course Daily Schedule
Imagine days that begin with the rhythm of your breath and end with stillness in your soul. Our 200Hour Yoga Teacher Training daily schedule is a harmonious blend of discipline and selfdiscovery, designed to nurture both your inner teacher and lifelong student. Each day unfolds with the grounding energy of Hatha Yoga at sunrise, followed by breathwork (Pranayama) to awaken clarity. Mornings dive deep into the wisdom of “Yoga Philosophy” and the science of Anatomy & Teaching Skills, while afternoons refine your craft through Alignment Workshops and dynamic Ashtanga/Yin practices. Evenings close with meditation to integrate lessons, leaving space for reflection and connection. Balanced with nourishing meals and mindful pauses, this schedule isn’t just about learning yoga—it’s about “living” it, one intentional hour at a time.
Here’s what a typical day at Yin Yang Yoga Academy has in store for you:- Time Activity
- 06:30 AM - 07:30 AM Hatha Yoga
- 07:45 AM - 08:45 Pranayama
- 09:00 AM - 10:00 AM Breakfast
- 10:00 AM - 11:00 AM Yoga Philosophy
- 11:00 AM - 11:45 AM Yoga Anatomy / Teaching Methodology
- 12:00 PM - 01:00 PM Alignment & Adjustment
- 01:00 PM - 02:00 PM Lunch
- 04:15 PM - 05:45 PM Ashtanga Vinyasa / Yin Yoga
- 06:00 PM - 07:00 PM Meditation
- 07:00 PM - 08:00 PM Dinner
Note*:Schedule is subjected to change.
Course Highlights
Book Your Yoga Slot With Yin Yang Yoga Academy At Best Price
What does this 200-hour yoga teacher training provide?
The 200-hour Yoga Teacher Training Course enables seekers to understand the concepts of asanas, Pranayama, meditation, and yoga practice. Seekers can improve their skills and regain a strong connection between body, mind, and soul. Subjects like Anatomy, Physiology, Meditation, and Yoga Asana give a deeper understanding of principles & Yoga practice. Besides this, practitioners/seekers develop strong teaching skills that will help them in the future to lead yoga classes & ease the journey. We know the importance of personal growth & hence our training is not just about yoga but also about personal growth. Students often go through a transformational journey to discover their strengths, limitations, & growth areas. We provide a comprehensive supportive & nurturing environment that enables students to grasp concepts.
What can you expect from our 200-hour Yoga Teacher Training?
The 200-hour Yoga teacher training course opens unlimited possibilities for seekers to grow and discover themselves through their self-growth. You will learn to acquaint all your strengths, weaknesses, and limitations. We will teach you authentic yoga and always give you positive vibes. Apart from this, we ensure that you upskill through this course which provides every individual with unlimited opportunities to grow in their career. This is a transformative journey that helps you build self-esteem, accords your knowledge, and enables you to upskill yourself.
Ready to unlock infinite opportunities? Book your seat now, and join us at Yin Yang Yoga Academy
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What Does A Student Get After The Completion Of The Course?
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Experience the Best Accommodation at Yin Yang Yoga Academy
A "Home Away From Home" is what we pride in at Yin Yang Yoga Academy as we recognize the importance a comfortable and peaceful environment needs to be during your Yoga Teacher Training journey. Using meticulous attention to detail, accommodation is provided so that a student can focus entirely on the learning aspect as well as personal growth.
Here's how we intend to make your stay absolutely exceptional: Book Your Slot
Nourish Your Body, Mind, and Soul with Wholesome Vegetarian Meals
At Yin Yang Yoga Academy, we believe that nourishing meals are part of your yogic journey. Our dedicated kitchen staff lovingly prepares homemade vegetarian dishes that fuel your body, mind, and soul. Rooted in yoga philosophy, our meals promote harmony and balance, supporting a deeper connection with your practice. Here's what we offer:
At Yin Yang Yoga Academy, we strive to make your stay as enriching and enjoyable as possible so that you can fully immerse yourself in your yoga journey and make memories that last.
Get Best Facility In Rishikesh
Accommodation & Food Yin Yang Yoga Academy
Dates & Availability
200-hour Yoga Teacher Training Course in Rishikesh Dates - 2025
Yoga Alliance Registered School
What do you learn from our 200-hour Yoga Teacher Training Course in Rishikesh?
Our 200-hour yoga teacher training course at Rishikesh is an intensive study of basic-level yoga. The curriculum is taught by competent and certified instructors in a variety of topics devised to empower you with the understanding and experiences necessary to be a good yoga teacher.
The 200-hour Yoga Teacher Training Course leads to a Yoga Alliance certificate upon graduation and educates you about the general principles of yoga, preparing you to evolve into becoming one of the best professional certified yoga instructors in the world.
Expert Gurus
Certified Yoga Teachers Rishikesh, India
Amit Ji
Yoga AnatomyTeaching Methodology
Ella Ji
Yin YogaMeditation
Jitender Ji
Hatha Yoga, Ashtanga Vinyasa, Alignment & Adjustment
Pankaj Ji
Hatha Yoga, Ashtanga Vinyasa, Alignment & Adjustment
Dhirendra Ji
Hatha YogaAshtanga Vinyasa
Yin Yang Yoga Academy
Other Activities at Yin Yang Yoga Academy
Frequently Asked Questions (FAQs)
Overcoming Your Doubts About Becoming a Yoga Teacher
The important areas of study may include asana, pranayama, meditation, yoga philosophy and ethics, anatomy and physiology, teaching methodology, and practice of teaching.
A 200 hour yoga teacher training can be taken in 3-4 weeks if the course is intensive. Another version of a longer yoga teacher training can be 1 month of yoga teacher training.
Yes, food and lodging are included as part of our program.
The trainings in Rishikesh mostly are on Hatha yoga and its offshoots such as Ashtanga Vinyasa. This training, according to its type, can be mainly based on the traditional style of Hatha or the new style.
After getting the best-suited 200-hour teacher training, you have to apply for it either online or on the yoga school website.
Many classes necessitate some months or years of personal practice. You have also to be fit enough. Any previous injuries, especially back injuries might be a hinderence.
After the completion of 200 hours of the teacher training program in India, you will be eligible for registration with Yoga Alliance. Then you can teach yoga anywhere in the world as an RYT-200. And it also improves your home yoga practice.
The program cost in Rishikesh starts from about $1200-$1500 which covers food and accommodation. There are some cases when some of the trainings cost about $2000 or even more per individual.
The ideal periods are spring (February to April) and autumn (September to November). The weather is good; it is neither very hot nor very cold. June to August is the monsoon period; therefore, avoid this time because the chances of rainfall are more.
Yoga Alliance Registered School
Yoga Alliance Certified RYT 200 hour yoga teacher training course in rishikesh
Welcome to a life-changing episode along with our RYT 200-hour Yoga Teacher Training Course certified by Yoga Alliance amidst the spiritual vibes of the holy Rishikesh. This complete program is designed to modify your yogic perspective and make you a Registered Yoga Teacher according to the globally recognized Yoga Alliance Certification.
With the RYT 200-hour Yoga Teacher Training Course in Rishikesh, we bring you this golden chance of being certified as a yoga instructor with further evolution in your practice. Our course is the key that will unlock new doors of self-discovery. This will give you an insight into the depths and heights of yogic science and the spiritual lineage from which it hailed.
RYS 200, 300 ,500 in Rishikesh
What you need to know before start 200 hour yoga teacher training in Rishikesh
Making the first step in a 200-hour Yoga Teacher Training (YTT) in Rishikesh can be life-changing, but you will have the best of it if you are prepared. Here's what to know before taking the first step into the 200-hour YTT in Rishikesh:
Rishikesh Yogkulam - Best Yoga School in India
Yin Yang Yoga Academy is proud to be a sister school of Rishikesh Yogkulam embracing the diversity that exists within the reality of yoga; whether you are a yogi, or just at the very beginning of the journey, our academy is at hand to complement what Rishikesh Yogkulam teaches by offering you a perfect combination of Yin and Yang ingredients making your practice more complete.
200 Hour Yoga Teacher Training in India
300 Hour Yoga Teacher Training in India
500 Hour Yoga Teacher Training in India
