200 Hour Yoga Teacher Training in Rishikesh

200 Hour Yoga Teacher Training in India

Enroll in an intensive 200-hour yoga teacher training course in the serene town of Rishikesh - popularly known as the world's yoga capital. The teaching conducted here functions from a curriculum that covers almost every section of the standards declared by the Yoga Alliance. First of all, all the teachers in our school guide their students through matters such as anatomy, pranayama, meditation, yoga styles, asanas, and everything related to the spiritual philosophy of extremely experienced individuals in handling students. All of these lectures have an impact on the philosophical and spiritual elements of yoga, besides its physical varieties. Upon successful completion, the participants are given a certificate, which can be used to share knowledge on yoga with others and is reciprocated by all countries.

This course includes numerous sessions of yoga and meditation that work hand in hand for students to develop holistically and learn how to understand themselves better. The peaceful atmosphere and sacred Ganges River of Rishikesh create the perfect place for reflection. Also during the course, we take students on various trips to neighboring spiritual locations that only deepen your cultural experience and help you connect with the sources of yoga.

The program is intended to empower you with the knowledge, basic skills, and confidence to extend your practice or even become a qualified yoga teacher. Rishikesh lends new meaning to the divine journey of yoga as one experiences the Ganges flowing in its course and the Himalayas towering as the backdrop. Witness and participate in this exclusive course program and emerge not only as a qualified instructor but as somebody blessed with the knowledge of the art and science of yoga.

Course Highlight

  • Shared room

    $ 999

  • Private room

    $ 1399

  • Class size

    15-20 Students
  • Certification

    RYT 200 HOUR Yoga Alliance
  • Duration

    24 Days
  • Yoga Style

    Hatha & Ashtanga Vinyasa
  • Schedule

    Starts 1st of every month
  • Pickup

    Free Pickup from Dehradun Airport
  • Free Services

    Sound Healing or Reiki Session & Free massage
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Course Highlights

Overview of 200-Hour Yoga Teacher Training in Rishikesh, India

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The 200-hour Yoga Teacher Training Course in Rishikesh, India provides advanced, long training for those who wish to enhance their yoga practice and gain certification as instructors. Located in the "Yoga Capital of the World," Rishikesh, amidst spirituality. Yin Yang Yoga Academy Rishikesh is a school offering one of its kind teacher training programs to study anatomy, practices, philosophy, as well as effective teaching methods.

Here are some of the highlights and an overview of this engaging course for you to look forward to:

Holistic Curriculum:Take a course that delves deeply into the studies of anatomy, yoga philosophy, meditation, asanas, pranayama, and teaching techniques. We design our curriculum to build in-depth learning for our students about yoga.
Qualified Teachers: Continue your practice of yoga with professional trained teachers who have their proficiency, knowledge, and skills to share with you. Leverage their vast treasure of experience, expertise, and personalized guidance.
Yogic Philosophy: This is an investigation into the philosophical foundation of yoga, focusing on ancient and classical concepts as well as dimensions of moral philosophy. These will sensitize you in greater detail about the spiritual elements that are the heart of practice.
Practical Teaching Experience: Gain experience that could help you become an effective teacher. Have the opportunity to receive constructive feedback from experienced mentors in methods on how you can do better and on your teaching style.
200-hour Yoga Teacher Training Program in Rishikesh
Cultural Participation: Engage in the vibrant culture of Rishikesh, which is also known as the "Yoga Capital of the World." Participate in scheduled tours to local temples and ashrams and gain an understanding of the religious context in which yoga practices are rooted.
Personal Attention: Study in a sharper, more refined environment with a smaller enrollment that offers individual focus. Enjoy personal interaction with teachers and students in a community-based supportive class environment.
Yoga off the mat: Develop your yogic lifestyle off the mat as well. Inculcate natural well-being, healthy diet, and the wholesome development of mindfulness with a revolutionary way of living your daily routine life.
International Certification: The successful completion of all the course requirements would entail a certification from the Yoga Alliance, regarded worldwide. This certification not only verifies your teaching competency but also gives you the opportunity to teach at every corner of the globe.
Community Connection: Join the friendly, international group of people sharing with you the same values. Earn life-long friendships to provide yourself with motivation and support along your way of yoga practice even after the course is finished.
It is more than a certification, in-depth research provides the participant with knowledge and skills to tell others about the transformative effects of yoga, giving you as a participant the power of spiritual insight. Come along for a life-changing, spiritually educating experience in the center of the birthplace of yoga.
Yoga Alliance Registered School

200- Hour Yoga Teacher Training: Course Syllabus

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The 200-hour Yoga Teacher Training in Rishikesh, India, is a comprehensive course covering all the topics of yoga.It intends to enable participants to gain a deep knowledge of contemporary ideas and methods for individual practice as well as teaching.
The following has been briefed about the course syllabus :

Introduction to History and Philosophy of Yoga, study of classical texts, e.g., Patanjali Yoga Sutras. Study of ethical principles, yamas and niyamas with application to daily life.

Exhaustive study and practice of basic postures. Use of knowledge regarding correct alignment, adjustments, and modifications. Sequencing of asanas at different levels and for specific purposes.

Building up awareness and practices to be in control of the breath. Pranayama practice expands the ability of the respiratory system, as well as the oxygen supply. Adding the pranayama component into a program of yoga.

Introduction to meditation and being present. Techniques of meditation vary; you can use all of them to cultivate focus and inner calm.

Human anatomy concerning yogic practice. Familiarise oneself with physiological gains and risks potential from yogic poses. Anatomy of respiratory and nervous systems with respect to pranayama and meditation

Effective communication skills as a teacher of yoga. How to conduct a class and establish a safe environment. Practical application of modifications and use of props.

Actual teaching practice opportunities with the constructive positive feedback process. Personal teaching style.

Professionalism and ethics of yoga teachers: boundary of teaching and responsibility of teaching create safe, inclusive environments for learners to learn

Understand how a yogic lifestyle goes beyond the mat. Nutritional principles per yogic texts and mindfulness regarding daily activities.

Yin Yang Yoga Academy Time Table At Yin YAng Yoga Academy

200 Hour Yoga Teacher Training Course Daily Schedule

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  • Time Activity
  • 06:30 AM - 07:30 AM Hatha Yoga
  • 07:45 AM - 08:45 Pranayama
  • 09:00 AM - 10:00 AM Breakfast
  • 10:00 AM - 11:00 AM Yoga Philosophy
  • 11:00 AM - 11:45 AM Yoga Anatomy / Teaching Methodology
  • 12:00 PM - 01:00 PM Alignment & Adjustment
  • 01:00 PM - 02:00 PM Lunch
  • 04:15 PM - 05:45 PM Ashtanga Vinyasa / Yin Yoga
  • 06:00 PM - 07:00 PM Meditation
  • 07:00 PM - 08:00 PM Dinner

Note*:Schedule is subjected to change.

Daily Activities at Yin Yang Yoga Academy
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Book Your Yoga Slot With Yin Yang Yoga Academy At Best Price

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What does this 200-hour yoga teacher training provide?

The 200-hour Yoga Teacher Training Course enables seekers to understand the concepts of asanas, Pranayama, meditation, and yoga practice. Seekers can improve their skills and regain a strong connection between body, mind, and soul. Subjects like Anatomy, Physiology, Meditation, and Yoga Asana give a deeper understanding of principles & Yoga practice. Besides this, practitioners/seekers develop strong teaching skills that will help them in the future to lead yoga classes & ease the journey. We know the importance of personal growth & hence our training is not just about yoga but also about personal growth. Students often go through a transformational journey to discover their strengths, limitations, & growth areas. We provide a comprehensive supportive & nurturing environment that enables students to grasp concepts.

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What can you expect from our 200-hour Yoga Teacher Training?

The 200-hour Yoga teacher training course opens unlimited possibilities for seekers to grow and discover themselves through their self-growth. You will learn to acquaint all your strengths, weaknesses, and limitations. We will teach you authentic yoga and always give you positive vibes. Apart from this, we ensure that you upskill through this course which provides every individual with unlimited opportunities to grow in their career. This is a transformative journey that helps you build self-esteem, accords your knowledge, and enables you to upskill yourself.

Ready to unlock infinite opportunities? Book your seat now, and join us at Yin Yang Yoga Academy

Yin Yang Yoga Academy Book Your Slot

What Does A Student Get After The Completion Of The Course?

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200 Hour Yoga teacher Training in Rishikesh
Yin Yang Yoga Academy Get Best Facility In Rishikesh

Accommodation & Food Yin Yang Yoga Academy

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Yin Yang Yoga AcademyDates & Availability

200-hour Yoga Teacher Training Course in Rishikesh Dates - 2024

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1 Jan - 24 Jan 2024
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$ 999 $1399
$ 1399 $1799
1 Feb - 24 Feb 2024
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1 Feb - 24 Feb 2024

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$999shared room $1399private room

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Yin Yang Yoga Academy Yoga Alliance Registered School

What do you learn from our 200-hour Yoga Teacher Training Course in Rishikesh?

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Our 200-hour yoga teacher training course at Rishikesh is an intensive study of basic-level yoga. The curriculum is taught by competent and certified instructors in a variety of topics devised to empower you with the understanding and experiences necessary to be a good yoga teacher.

Asanas (yoga postures):Master several asanas and then refine them, getting familiar with their proper alignment, the benefits obtained, and other related variations. It will take your practice to strength, flexibility, and balance.
Pranayama (Breath Control): Practicing various pranayama techniques for awareness and control of breath Learn how to synchronize the breath with movement, thus creating healthy vital energy and mental focus.
Meditation Techniques:Develop practices to infuse peace and tranquility from within. Learn the techniques that will cultivate quietness in the mind and enhance mental wellness in general.
Anatomy and Physiology:Establish a foundational understanding of the human body, and especially how it might relate to the yogic postures. Study the anatomy of the various poses and be able to perceive correct and safe practices.
Philosophy of Yoga:Study the philosophical underpinnings of yoga and read foundational classical texts such as the Yoga Sutras. Familiarize yourself with the principles or yamas and niyamas of yoga practices and their spiritual nature.
Yogic Lifestyle:Completely immerse off the mat into yogic lifestyle. Learn meditation techniques, dietary recommendations, and holistic health models.
Teaching Methodology: Learn to teach an effective yoga class yourself. This section will provide guidelines around communication, sequencing, and hands-on adjustments. There is also the practice of teaching for hands-on teaching experience.
Ethics for Yoga Teachers: Learn the ethical responsibilities and issues that arise in teaching a yoga class. Learn to develop the skill to make an environment that is fun and safe for your students.
Cultural Immersion:Immerse yourself in the spiritually of the rich cultural history of Rishikesh. Experience many group outings to some of the countless temples and ashrams in town to feel the history behind yoga.
Small Group Interaction:Take advantage of the small class and personalized educational environment. Develop a strong sense of community by getting to know fellow participants just as well as the seasoned teachers.
Personal Transformation: You will also develop personally and learn more about yourself through the daily practices of yoga and meditation. Then, you will gain that self-confidence that introduces others to the life-transforming benefits that are associated with yoga.

The 200-hour Yoga Teacher Training Course leads to a Yoga Alliance certificate upon graduation and educates you about the general principles of yoga, preparing you to evolve into becoming one of the best professional certified yoga instructors in the world.

Yin Yang Yoga Academy Yin Yang Yoga Academy

Other Activities at Yin Yang Yoga Academy

Welcome Ceremony

Prepare yourself for this life-changing experience in our world-accredited Yoga academy in Rishikesh. This starts with a serene welcome ceremony that opens up the gates to the inner soul and stimulates all senses inside the physical body. Daily ecstatic Yoga sessions with experts are designed to revive the body, mind, and soul.

Daily Yoga Sessions

The classes take a very comprehensive and extensive turn to cover the various styles of Yoga, from the perfect fit for the 'beginner' to that which would suit the 'advanced' practitioner. They are conducted by highly qualified teachers who will help you enhance your practice in the best possible way to achieve your goal

Tour the Magical Rishikesh

Feel the magic of Rishikesh, a holy city cuddled in the lap of the Himalayas. Do some thrilling whitewater rafting, bungee jumping, and trekking. Visit the very ancient temples and ashrams, dipped in the rich cultural heritage of the place.

Graduation ceremony

Any success, especially something as deep as the completion of a yoga teacher training program, should be celebrated. Our graduation ceremony is no longer merely about celebration but about recommitment and transformation that comes along with embracing the yogic path. In doing so and certifying them through the Yoga Alliance, we are further empowering our students and allowing them to become the next future of yoga. It is a commitment mark and a stepping stone toward qualified and inspiring yoga teachers.

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Yin Yang Yoga Academy Frequently Asked Questions (FAQs)

Overcoming Your Doubts About Becoming a Yoga Teacher

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The important areas of study may include asana, pranayama, meditation, yoga philosophy and ethics, anatomy and physiology, teaching methodology, and practice of teaching.

A 200 hour yoga teacher training can be taken in 3-4 weeks if the course is intensive. Another version of a longer yoga teacher training can be 1 month of yoga teacher training.

Yes, food and lodging are included as part of our program.

The trainings in Rishikesh mostly are on Hatha yoga and its offshoots such as Ashtanga Vinyasa. This training, according to its type, can be mainly based on the traditional style of Hatha or the new style.

After getting the best-suited 200-hour teacher training, you have to apply for it either online or on the yoga school website.

Many classes necessitate some months or years of personal practice. You have also to be fit enough. Any previous injuries, especially back injuries might be a hinderence.

After the completion of 200 hours of the teacher training program in India, you will be eligible for registration with Yoga Alliance. Then you can teach yoga anywhere in the world as an RYT-200. And it also improves your home yoga practice.

The program cost in Rishikesh starts from about $1200-$1500 which covers food and accommodation. There are some cases when some of the trainings cost about $2000 or even more per individual.

The ideal periods are spring (February to April) and autumn (September to November). The weather is good; it is neither very hot nor very cold. June to August is the monsoon period; therefore, avoid this time because the chances of rainfall are more.

Yin Yang Yoga Academy Yoga Alliance Registered School

Yoga Alliance Certified RYT 200 hour yoga teacher training course in rishikesh

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Welcome to a life-changing episode along with our RYT 200-hour Yoga Teacher Training Course certified by Yoga Alliance amidst the spiritual vibes of the holy Rishikesh. This complete program is designed to modify your yogic perspective and make you a Registered Yoga Teacher according to the globally recognized Yoga Alliance Certification.

Extensive Curriculum:Our RYT 200-hour curriculum covers all concepts related to yoga, asanas, pranayama, and meditation, anatomy, teaching methodologies, and yoga philosophy. The curriculum is aligned with the requirements of the Yoga Alliance.
Trained Instructors: Our faculty, with seasoned and certified instructors carry loads of knowledge backed with practical wisdom to steer you through your journey in yoga. Their dedication is towards a conducive yogic environment of learning.
Holistic Approach: You'll see an overview of the spiritual and philosophical dimensions of yoga in contrast to a class only focused on the physical postures. You will have a look at ancient yogic wisdom via philosophy and ethical principles, which will build up a holistic approach to your practice and teaching.
Practical Teaching Experience: Gain valuable experience through practice in teaching with our practicum sessions. This would help you gain hands-on experience in how to lead a yoga session, enhance your teaching techniques, and receive guidance from the mentors.
Yogic Lifestyle:Experience a yogic lifestyle during your training practicing meditation, mindfulness, and self-care daily as a part of your experience. Through their journey in yoga training, participants realize that it is more than postures it's an opportunity to heal and grow.
Cultural Immersion:Rishikesh lies along the sacred Ganges River, providing a scenic and cultural setting for your training. Experience the spiritual surroundings by participating in ashrams and temple tours in some of the surrounding regions.
Certification from Yoga Alliance: On successful completion of the program, you will receive the Yoga Alliance RYT 200 certification for this course. This certification from the Yoga Alliance helps to ensure a smooth flow of teaching practice at various centers all over the world since it is an internationally acceptable certificate.

With the RYT 200-hour Yoga Teacher Training Course in Rishikesh, we bring you this golden chance of being certified as a yoga instructor with further evolution in your practice. Our course is the key that will unlock new doors of self-discovery. This will give you an insight into the depths and heights of yogic science and the spiritual lineage from which it hailed.

Yin Yang Yoga Academy RYS 200, 300 ,500 in Rishikesh

What you need to know before start 200 hour yoga teacher training in Rishikesh

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Making the first step in a 200-hour Yoga Teacher Training (YTT) in Rishikesh can be life-changing, but you will have the best of it if you are prepared. Here's what to know before taking the first step into the 200-hour YTT in Rishikesh:

Familiarizing Yourself with Yoga Practice: Systematic yoga practice before the training begins should be desirable. A basic knowledge of asanas, pranayama, and meditation will help make a good acquaintance.
Body-mind readiness: The program is going to be challenging at least from the physical and mental perspective. Be in good health, check with your instructors in case you have any problem. Be mentally prepared to indulge in holistic practice.
Research on school: Research properly and select a reputed yoga school. Check the reviews, course outline and registration with Yoga Alliance. Then check their instructor's profile and feel the vibes of the school.
What type of yoga do they teach? Some yoga schools do have specialization in some particular style of Yoga. Ashtanga, Hatha, or as any other, ensure it perfectly meets your criteria and goals.
Yoga Alliance Certification: The school curriculum should follow the standards set by Yoga Alliance. It will ensure that after the completion of your program, you'll get certification which is accepted globally.
Cultural Sensitivity: Rishikesh is not only a spiritual but a cultural place as well. Learn about the culture and respect the importance from the cultural as well as spiritual perspective.
Pack well: Do carry loose-fitted clothes, a heavy mat, and any personal belongings you may need. Pack your clothes in layers as Rishikesh experiences fluctuating temperatures of the weather. Don't forget your bare essentials for life, including a sipper bottle and sunscreen.
Open Mind and Heart: Come with an open mind and open heart to the training. Be at the service of receiving the teachings, working collaboratively with others who come from many walks of life, and being open for this transformative spiritual journey.
Time Required: The time frame in which a 200-hour YTT course is completed is intense. It should be an uninterrupted time period when you can concentrate fully without any distractions. It also refers to commitment to any pre-course workload, availability for all the contact hours, and full participation throughout its entirety.
Be a lifestyle: n the days of practice, people are provided with a life to be followed in a yogic way. It could be an eating style, wake-up timing, or a sharp nature. Try taking all these things in life and see them being implemented as well
Considering all these points, you can prepare yourself for this experience of transformation defined by a 200-hour yoga teacher training in Rishikesh.

Rishikesh Yogkulam - Best Yoga School in India

Yin Yang Yoga Academy is proud to be a sister school of Rishikesh Yogkulam embracing the diversity that exists within the reality of yoga; whether you are a yogi, or just at the very beginning of the journey, our academy is at hand to complement what Rishikesh Yogkulam teaches by offering you a perfect combination of Yin and Yang ingredients making your practice more complete.

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200 Hour Yoga Teacher Training in India

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