The 300-hour yoga training course in Rishikesh is exclusively meant for those individuals who want to enhance their knowledge of yoga as well as their abilities of teaching. This is an intense course with practical training that lasts for one month and advances your practice to the next level. Regardless of one’s goal – to gain the skills necessary to become a yoga instructor or to improve one’s practice- this course has the potential to change one’s life for the better. Besides, our yoga school being located right in the birthplace of yoga - Rishikesh, is just the perfect choice for aspiring yogis. The spiritual heritage, coupled with the presence of the Ganges River, has made Rishikesh a global hub for yoga. The town's peaceful ambiance and natural beauty create an ideal setting for immersing oneself in the philosophy and practice of yoga.
Take yoga classes, practice new postures, and ways of teaching, yoga philosophy, and study human anatomy. Explore the depth of the vast subject of Yoga and find how much you can learn and explore within the spiritual hub of India - Rishikesh.
If you want to elevate your prior knowledge of yoga, practice and theory, and deepen it further, our advanced level 300-hour program is just the right fit. Acquire knowledge in the aspects of Human anatomy and physiology, yoga philosophy and facets of meditation and therapeutic application of yoga. This course is especially designed to help you prepare and become a professional yoga instructor on a more advanced cadre.
Course Highlight
-
Shared room
$ 999
-
Private room
$ 1399
-
Class size
15-20 Students -
Certification
RYT 300 HOUR Yoga Alliance -
Duration
24 Days -
Yoga Style
Hatha & Ashtanga Vinyasa -
Schedule
Starts 1st of every month -
Pickup
Free Pickup from Dehradun Airport -
Free Services
Sound Healing or Reiki Session & Free massage
Overview of 300-Hour Yoga Teacher Training in Rishikesh, India
The 300 Hour Yoga Teacher Training Course in Rishikesh India provides an advanced as well as comprehensive course of training for those who want to teach and improve their yoga practice. Established in the ‘Yoga Capital of the World’ Rishikesh , Yin Yang Yoga Academy, Rishikesh, has its unique teacher training programs that teach about the structure, philosophy, anatomy and teaching methodology to create fine-tuned future yoga teachers.
Here are some exciting highlights and a detailed outline of what to expect:
300 Hour Yoga Teacher Training: Course Syllabus
Our 300-hour Yoga Teacher Training (YTT) in Rishikesh offers a comprehensive curriculum designed to equip you with a deep understanding of yoga. Delve into a wide range of topics that will enhance both your personal practice and teaching abilities.
Here is a brief reflection on the course syllabus
The energetic body is understood through Chakras, Pranas, and Nadis
Learning to locate and activate those vital energy points for healing.
Philosophical base of yoga—aphorisms of Patanjali.
Ancient wisdom and its application in a modern lifestyle.
Key Sanskrit words used in yoga.
Restorative poses to induce deep relaxation
Find your awareness and calmness inside.
Get familiar with the therapeutic aspects of yoga
Experience the power of sound through chanting and mantra recitation.
Master yoga postures and their benefits
Deep understanding of the human body.
How to apply anatomy to guarantee safe and effective practice
Perfecting postural alignment, teaching adjustments
Use of props for support and modification; how to enhance one's practice
Acquire the art of breath control for the perfect balancing of energy.
Deep relaxation through yogic sleep.
Cleansing techniques for overall well-being.
Time Table At Yin YAng Yoga Academy
300 Hour Yoga Teacher Training Course Daily Schedule
- Time Activity
- 05:30 AM Morning Bell
- 06:30 AM - 07:30 AM Hatha Yoga
- 07:45 AM - 08:45 Pranayama
- 09:00 AM - 10:00 AM Breakfast
- 10:00 AM - 11:00 AM Yoga Philosophy
- 11:00 AM - 11:45 AM Yoga Anatomy / Teaching Methodology
- 12:00 PM - 01:00 PM Alignment & Adjustment
- 01:00 PM - 02:00 PM Lunch
- 04:15 PM - 05:45 PM Ashtanga Vinyasa / Yin Yoga
- 06:00 PM - 07:00 PM Meditation
- 07:00 PM - 08:00 PM Dinner
Note*:Schedule is subjected to change.
Course Highlights
Book Your Yoga Slot With Yin Yang Yoga Academy At Best Price
What does this 300-hour yoga teacher training give?
The 300-hour course of Yoga Teacher Training is more oriented toward in-depth research on Yoga, based on the foundation as established under the 200-hour program. This advanced training course goes deep into the exploration of asanas, pranayama, and meditation—thereby bringing harmony between the body, mind, and spirit. It provides an overall understanding of anatomy, physiology, and the philosophy of yoga that empowers a person to refine his or her teaching skills. Going beyond technical proficiency, the class emphasizes personal growth and transformation by providing students with a supportive environment to find themselves at their best as yoga teachers and practitioners.
What to expect from 300 hours of Yoga Teacher Training?
A 300-hour Yoga Teacher Training is a deep immersion into the heart of yoga. Deepen your practice in advanced asanas, pranayama techniques, and meditation practices; study in greater detail the subtleties about yoga philosophy, anatomy, and physiology. Advanced training refines one's teaching skills, making specialization in subjects such as therapy or style-oriented yoga possible. It is not just a technological teaching; it is much deeper—the transformational experience that provokes personal change and connects deeply with the tradition of yoga.
Ready to unlock infinite opportunities? Book your seat now, and join us at Yin Yang Yoga Academy
Book Your Slot
What Does A Student Get After The Completion Of The Course?
Get Best Facility In Rishikesh
Accommodation & Food Yin Yang Yoga Academy
Dates & Availability
300-hour Yoga Teacher Training Course in Rishikesh Dates - 2024
Yoga Alliance Registered School
What do you learn from our 300-hour Yoga Teacher Training Course in Rishikesh?
Our 300-hour Yoga Teacher Training Course is a full-study program, taking students beyond the basics of yoga. This advanced-level training provides deep exploration into such areas as yoga philosophy, anatomy, and physiology. You will be trained by experienced teachers who are certified in specialized subjects such as yoga therapy, advanced techniques of asana, and methodologies of teaching. This intensive course provides a transformational and immersive experience in learning, practice, and teaching through hands-on training, instilling the skills and confidence to become an outstanding yoga teacher and creating a strong foundation for further practice.
Expert Gurus
Certified Yoga Teachers Rishikesh, India
Amit Ji
Yoga AnatomyTeaching Methodology
Ella Ji
Yin YogaMeditation
Jitender Ji
Hatha Yoga, Ashtanga Vinyasa, Alignment & Adjustment
Pankaj Ji
Hatha Yoga, Ashtanga Vinyasa, Alignment & Adjustment
Dhirendra Ji
Hatha YogaAshtanga Vinyasa
Yin Yang Yoga Academy
Other Activities at Yin Yang Yoga Academy
Frequently Asked Questions (FAQs)
Overcoming Your Doubts About Becoming a Yoga Teacher
The 300 hour yoga teacher training in Rishikesh may involve further studies on hatha, vinyasa, and ashtanga; anatomy and physiology; yoga philosophy; meditation; pranayama; teaching skills; practicums; and others.
Morning devotion/meditation/yoga is compulsory in most programs and takes place around 6.00 AM. This is then succeeded by lectures and workshops up to lunch break. The second half of the day also involves more of asanas/teaching practice and is usually over by 6-7 PM. There are also homework and self-study assignments as well as many other forms of assignments.
A 300 hour yoga teacher training in rishikesh enables one to have further study in yoga. It expands on the initial 200 hours with new methods, precautions, organization, modification, and so on. The course helps to enhance the participant’s individual practice of yoga. It prepares graduates to start yoga teaching post completion of the course.
During a 300 hour yoga teacher training course, most schools in Rishikesh teach hatha and ashtanga forms of yoga. However, training is often an integrated style that utilizes the best practices of both vinyasa, iyengar, and power yoga as the situation may warrant. The focus is on developing professional teachers.
Yes, a 300 hour TTC expects you have to complete a 200 hour TTC prior to enrollment. It also helps if some prior exposure to practicing yoga has been made. A newcomer may have difficulties in handling advanced techniques..
Yoga Alliance Registered School
Yoga Alliance Certified RYT 300 hour yoga teacher training course in Rishikesh
Develop a deeper understanding of yoga philosophy, anatomy, and physiology beyond the basics. Foster a thorough comprehension of yogic principles to further enhance your practice and teaching.+
RYS 200, 300 ,500 in Rishikesh
What you need to know before you start 300 hour yoga teacher training in Rishikesh
Initiating a 300-hour YTT in Rishikesh is not an ordinary journey. This is what you need to know to prepare for it:
Rishikesh Yogkulam - Best Yoga School in India
Yin Yang Yoga Academy is proud to be a sister school of Rishikesh Yogkulam embracing the diversity that exists within the reality of yoga; whether you are a yogi, or just at the very beginning of the journey, our academy is at hand to complement what Rishikesh Yogkulam teaches by offering you a perfect combination of Yin and Yang ingredients making your practice more complete.
200 Hour Yoga Teacher Training in India
300 Hour Yoga Teacher Training in India
500 Hour Yoga Teacher Training in India
