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100 Hour Yoga TTC

100 Hour Yoga Teacher Training in Rishikesh, India.

100 Hour Yoga TTC in Rishikesh
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200 Hour Yoga TTC

200 Hour Yoga Teacher Training in Rishikesh, India.

200 Hour Yoga TTC in Rishikesh
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300 Hour Yoga TTC

300 Hour Yoga Teacher Training in Rishikesh, India.

300 Hour Yoga TTC in Rishikesh
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500 Hour Yoga TTC

500 Hour Yoga Teacher Training in Rishikesh, India.

500 Hour Yoga TTC in Rishikesh
Yoga Alliance Registered School

Best Yoga Teacher Training School In Rishikesh

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Highest Rated School
since 2018

Discover your new half, your zen zone, and the true meaning of life! Yin Yang Yoga Academy, among the best yoga teacher training schools in Rishikesh, India, presents the most outstanding and life-changing event for yoga enthusiasts and spiritual seekers. Begin a meaningful journey of transformation for your soul, mind & body. Rishikesh, situated in the amazing Himalayan foothills, as it is called the "Yoga Capital of the World," it gives a mind-changing atmosphere to yoga students to hone their skills, learn new ones, and discover the source of peace.

The world’s best and most sincere yoga gurus will lead & guide you through our yoga training programs which skillfully weave in ancient wisdom with their techniques, and build a solid foundation in committed students and aspirant yoga teachers. From asana practice to pranayama practices and profound meditation exploring philosophy whilst studying about the human body you will be offered a strong and caring atmosphere in which to experience different facets of yoga. Through this all-round experience, your ability to understand and appreciate the profound nature of Yoga will be enhanced, allowing you to take the next steps forward in your personal and spiritual journey on the yogic path.

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Yoga Style

10 +
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Experienced Instructor

25 +
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Student

2500 +

Though the pathway to a certification course in yoga teacher training may seem challenging, the spiritual vibes of the holy town of Rishikesh make this entire yogic journey an easy go. The serene environment of the valley turns the entire course into a rejuvenating retreat where Yoga and spirituality meet to portray a unique experience.

Be part of the enthusiastic spirit and gain the valuable company of fellow seekers coming from all over the world. Peaceful ashrams and serene Ganges create the perfect atmosphere for reflection and personal growth.

The Birth of Yin Yoga

Inferred from the ancient Taoist philosophy of Yin and Yang, Yin Yoga is a slow-paced and meditative style of yoga targeting the connective tissues of ligaments and tendons. It has nothing to do with dynamic yoga styles like Vinyasa; its focus is passive, ground-based poses, which are often held for extended periods. It allows time for deeper and more profound stress and tension releases in the physical and mental realms.

Yin Yoga can target connective tissues in the body and improve flexibility, joint health, and well-being. The meditative qualities of the practice are useful for calming the mind and creating a sense of inner peace without anxiety.

Though the postures in Yin Yoga may seem like those from the traditional Hatha Yoga, the approach is totally different and the intention is a distinct line. In Yin Yoga, stillness, surrender, and deeper contact with the body and mind are valued.

RYS 200, 300 ,500 in Rishikesh

Yoga Teacher Training Courses In Rishikesh, India

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Days
Starts 1st of every month

100 Hour Yoga Teacher Training in Rishikesh, India.

The 100-hour teacher training course includes subjects like meditation, pranayama & asanas. The course will help you grasp the basic understanding of Yoga, and hence, you will come out with your emerging confidence and inner harmony.

  • Shared Room

    $ 599

  • Private Room

    $ 799

  • Yoga Style

    Hatha & Ashtanga Vinyasa

  • Know More
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Days
Starts 1st of every month

200 Hour Yoga Teacher Training in Rishikesh, India.

The 200-hour yoga teacher training, offered by the Yoga Academy, is ideal for beginners or intermediate practitioners who want to become yoga teachers. Individuals interested in practicing a month-long yoga course to improve their health, wellness, or spirituality will also find this program highly beneficial.

  • Shared Room

    $ 999

  • Private Room

    $ 1399

  • Yoga Style

    Hatha & Ashtanga Vinyasa

  • Know More
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Days
Starts 1st of every month

300 Hour Yoga Teacher Training in Rishikesh, India.

Yin Yang Yoga Academy offers a course for all the advance practitioners who would like to polish the art of teaching yoga. Conducted in Rishikesh, India, the 300-hour yoga teacher training is for people who have completed a 200-hour RYT with a Yoga Alliance registered school.

  • Shared Room

    $ 1199

  • Private Room

    $ 1599

  • Yoga Style

    Hatha & Ashtanga Vinyasa

  • Know More
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Days
1 Jan - 29 Feb 2024

500 Hour Yoga Teacher Training in Rishikesh, India.

Yin Yang Yoga Academy is one of the best yoga schools that offer a 500-hour yoga teacher training program focused on the approach to teaching Yoga. Practitioners here merge the philosophy of Yoga with nurturing techniques and further spread this sacred tradition.

  • Shared Room

    $ 2099

  • Private Room

    $ 2699

  • Yoga Style

    Hatha & Ashtanga Vinyasa

  • Know More
Yin Yang Yoga Academy

About Best Yoga School in Rishikesh

The Yin Yang Yoga Academy was founded in 2018 through inspiration from Dhirendra Bisht and Amit Payal. Having seen how their city had transformed over the years, Dhirendra and Amit felt the need to create a school that was truly yoga-oriented with basic principles. Our objective is to train and mold our students with the true concept and application of Yoga while maintaining the authentic & original, age-old science and knowledge that has been driven by our gurus.

With years of experience in the yogic realm, today we are one of the best yoga schools in Rishikesh that is a good choice for those Willing to start practicing the subject of yoga with its authenticity and traditional values as imparted under Yoga Teacher Training courses certified by Yoga Alliance, USA. All of the programs offered by Yin Yang Yoga Academy have been well-prepared to benefit both beginners and experienced practitioners. This training will give you a supportive atmosphere to work and perfect your abilities while deepening your practice.

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We have a record of 6+ years of experience in teaching, which makes us unique. Undeniably our experienced team of educators is dedicated to providing quality classes and instructions to enhance the learning experience. We have worked on our teaching techniques to deliver the best to our students and make them easy to learn & implement, that meet the unique needs of every individual.

We believe that it's not just the learning & practicing of Yoga; it's about your comfort. We take care of every individual practitioner from hygiene to healthy and delicious meals. We also provide private or shared accommodation according to the individual's requirement, ensuring that everyone feels comfortable, warm & at home as much as possible. We strive to give you a homely feeling, and our skilled chef takes care of your taste buds while keeping the best of quality with proper hygienic meals.

Online Live Yoga Classes

Daily Schedule of Online Yoga Classes

Welcome to Daily Online Live Yoga Classes at Yin Yang Yoga Academy. The spirit of Rishikesh goes straight to your doorstep through our classes. We strongly believe that yoga is far more important than time spent within our physical space since it lasts for a lifetime. This is why we are excited to present you with an opportunity to keep practicing at home by means of our daily live yoga online.

We offer these classes to our students who want to continue the practice of yoga at home. We are very committed to how yoga changes lives, which is why the experience at Yin Yang Yoga Academy is always transformational. What is special about our online live yoga classes is that there is a range of sequences and classes for all sorts of students. Each day you will find some new sequence, which you'll have to learn and grow through doing different poses.

In this light, here's a sample calendar that takes you through a carefully curated suite of modules designed to get the body engaged and calm the mind. Distance is not a problem; tune into our online yoga community today. Step into Enlightenment, Wellness, and Self-Discovery.

MONDAY TUESDAY WEDNESDAY THRUSDAY FRIDAY SATURDAY SUNDAY
1

ARM + CORE STRENGTHENING

ARM + CORE STRENGTHENING

10:30 am - 11:30 am

Day 1
2

INVERSION

INVERSION

10:30 am - 11:30 am

Day 2
3

ASHTANGA VINYASA

ASHTANGA VINYASA

10:30 am - 11:30 am

Day 3
4

HIP OPENING

HIP OPENING

10:30 am - 11:30 am

Day 4
5

BACK BENDING

BACK BENDING

10:30 am - 11:30 am

Day 5
6

INVERSION

INVERSION

10:30 am - 11:30 am

Day 6
7

Day Off

8

SIDE + FRONT SPLIT

SIDE + FRONT SPLIT

10:30 am - 11:30 am

Day 8
9

BACK BENDING

BACK BENDING

10:30 am - 11:30 am

Day 9
10

ASHTANGA VINYASA

ASHTANGA VINYASA

10:30 am - 11:30 am

Day 10
11

FORWARD BENDING

FORWARD BENDING

10:30 am - 11:30 am

Day 11
12

TWISTING + SIDE BENDING

TWISTING + SIDE BENDING

10:30 am - 11:30 am

Day 12
13

LEG + ARM BALANCING

LEG + ARM BALANCING

10:30 am - 11:30 am

Day 13
14

Day Off

15

INVERSION

INVERSION

10:30 am - 11:30 am

Day 15
16

HIP OPENING

HIP OPENING

10:30 am - 11:30 am

Day 16
17

ASHTANGA VINYASA

ASHTANGA VINYASA

10:30 am - 11:30 am

Day 17
18

SIDE + FRONT SPLIT

SIDE + FRONT SPLIT

10:30 am - 11:30 am

Day 18
19

LEG + ARM BALANCING

LEG + ARM BALANCING

10:30 am - 11:30 am

Day 19
20

ARM + CORE STRENGTHENING

ARM + CORE STRENGTHENING

10:30 am - 11:30 am

Day 20
21

Day Off

22

INVERSION

INVERSION

10:30 am - 11:30 am

Day 22
23

INVERSION

INVERSION

10:30 am - 11:30 am

Day 23
24

ASHTANGA VINYASA

ASHTANGA VINYASA

10:30 am - 11:30 am

Day 24
25

HIP OPENING

HIP OPENING

10:30 am - 11:30 am

Day 25
26

BACK BENDING

BACK BENDING

10:30 am - 11:30 am

Day 26
27

FORWARD BENDING

FORWARD BENDING

10:30 am - 11:30 am

Day 27
28

Day Off

Yin Yang Yoga Academy Yoga Alliance Registered School

Elevate Your Yoga Journey with Our Online TTC: The Added Advantages

  • check Learn every detail of yoga via our video library.

  • check Learn at your pace while balancing your yoga practice with your busy lifestyle

  • check Participate in weekly live classes with expert instructors, ask questions, and receive personalized feedback.

  • check Refer to our comprehensive 200+ page manual for detailed guidance and visual aids.

  • check You can balance your commitments because while live classes are most recommended, you can have access to recordings for learning at your own time.
Course Curriculam

Overview of yoga teacher training Course in Rishikesh

Yoga Teacher Training or YTT is an all-inclusive, practical program, open to all trainees who wish to become qualified teachers of yoga. It involves 200–500 hours of the yoga training program, which includes philosophical study, anatomy, teaching methods, and other modules of yoga.

Here's an overview of yoga teacher training at Yin Yang Yoga Academy, Rishikesh:
Hatha Yoga: Hatha yoga involves synchronizing breathing with body postures in order to achieve the perfection of whole-body and mind balance.
Ashtanga Vinyasa Yoga:It is a dynamic, flowing form of yoga where attachment to breath and its synchrony with strength, flexibility, and awareness in meditation are tied together within a designed pattern of poses.
Restorative yoga: It is an extremely mild practice that invites the practitioner toward relaxation, deep rest, stress reduction, and general health improvement.
Pranayama: Controlled breath flow while doing yoga to achieve a better condition of the body combined with intellectual alertness.
Philosophy of Yoga: Examination of ancient principles that guide this practice and spiritual understanding, which indicates that mind, body, and spirit should unite to ensure that an individual is in good health.
Mudra and Bandhas: using hand gestures and energy locks to help channel pranic energies toward overall better health, both mentally and physically.
Meditation: This refers to a process whereby the practice of mindfulness brings a clear mind, peace within, and emotional strength that develops through focussing or reflective attention.
Yoga Alignment Adjustment: Yoga alignment adjustment means the modification of body positions performed with direct guidance and intention for proper effect and safe achievement as regards the overall effectiveness relating to a particular yogic postural position.
The Anatomy and Physiology of Yoga: This particular book provides the students with a scientific approach to understanding the perception of the body's structure and its functioning, especially to practice yoga safely with knowledge.
Chanting mantra: An outer repetition of the sacred words or even phrases that bring on mindfulness and then inner peace, leading one to a spiritual connection within the ambit of the practice of yoga.
Shatkarma: This involves the six yogic purifications to cleanse body and mind, making them resonant to health and equilibrium through particular cleaning of the nose and purification of the digestive canal.
Methodology in teaching: Methodology in teaching yoga encompasses all the functional teaching methods including classroom management and communication skills all in an effort to make the learning place supportive and enriching for the learners.
Yin Yang Yoga Academy Yoga Alliance Registered School

What Makes Us Stand Out?

Facilitated by experienced yoga gurus, our Yin Yoga Teacher Training delves deeply into the ancient practice of Yin Yoga. Our extensive training will prepare you for effective teaching of this transformative practice. Upon completion, you will be certified by Yoga Alliance USA, with doors to global opportunities opening for you.

Here’s more on how and what are the salient features that add that edge to our offerings:
  • icon High Expertise Mentorship: We have Yoga instructors who are also seasoned practitioners.
  • icon Pure Teachings: We teach yoga practices born out of ancient times and the wisdom it presents.
  • icon Variety of Courses: Whatever may be your level, get your preferred beginner, intermediate, or advanced yoga program.
  • icon Balance Your Approach: Find the physical, mental, spiritual, and emotional experience that yoga offers to people.
  • icon Focus Attention: The reason is that the class strength and time are provided to each student and by experienced professionals.
  • icon Affordable Training: Get quality yoga education at affordable prices.
  • icon Flexible Learning: Enjoy in-person or online training sessions
  • icon Inclusive Community: Be part of a diversified welcoming community of yoga practitioners.

So begin your yoga journey right aw ay! Don't let anything hold you back. Join us to take and make the transformation.

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Yoga Alliance usa

Yoga alliance certified yoga school in rishikesh

What is Yoga Alliance, USA Certification

Achieving certification from Yoga Alliance USA is a huge honor for every yoga teacher and school as it proves conformity to international acceptance standards. The certification is provided by the prominent international non-profit Yoga Alliance who recognize an individual or school to meet certain criteria in relation to the education and training offered in yoga. This certificate increases the status of a certified teacher or the school, it affirms that the certified teacher would maintain high standards of teaching, and it would ensure increased safety measures in classes etc. Students are pretty relaxed knowing the fact that the qualified teachers or the school has demonstrated its capacity and commitment to teaching quality yoga.

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Yoga alliance certified yoga school

A good number of schools have been recognized in Rishikesh as the best by Yoga Alliance USA in having provided yoga teacher training programs. However, in that list, the name of the school of Yin Yang Yoga Academy & Rishikesh Yogkulam is found to provide the best yoga teaching in Rishikesh. It is the best service provider as an accredited school from Yoga Alliance, so it provides premium service to the students as per the standards meant for training yoga teachers. This gives the Yoga Centre a chance to demonstrate to the world that the students' training is accepted and recognized as the norm by the world. Our graduates are permitted to teach anywhere in the world after successfully following their standard curriculum.

Each of the course programs are highly designed to merge ancient yogic wisdom with modern teaching techniques. Be it understanding the anatomy and philosophy of yoga or administering the asanas and pranayama techniques, the course curriculum is just well-designed enough to produce not only capable yoga teachers but those well into the yogic life. A rich and meaningful experience is offered for every student practitioner, including pre-certified teachers.

Begin your yogic journey under the support of traditional wisdom brought together with contemporary certification standards to make a transformative haven for aspiring yoga teachers from any corner of the globe. Join the rally of enthusiastic souls who have dedicated their lives to imparting the root principles of yoga with purity and redefine your learning curve with an intense and transformational yogic experience.

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Yin Yang Yoga Academy Get Best Facility In Rishikesh

Accommodation & Food Yin Yang Yoga Academy

Residential Yoga School in Rishikesh
Best Residential Yoga School in Rishikesh
Residential Yoga Teacher Training in Rishikesh
Residential Yoga Teacher Training in Rishikesh
Best Residential Yoga Teacher Training in Rishikesh
Residential Yoga TTC in Rishikesh
Best Residential Yoga TTC in Rishikesh

Rishikesh Yogkulam - Best Yoga School in India

Yin Yang Yoga Academy is proud to be a sister school of Rishikesh Yogkulam embracing the diversity that exists within the reality of yoga; whether you are a yogi, or just at the very beginning of the journey, our academy is at hand to complement what Rishikesh Yogkulam teaches by offering you a perfect combination of Yin and Yang ingredients making your practice more complete.

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200 Hour Yoga Teacher Training in India

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300 Hour Yoga Teacher Training in India

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500 Hour Yoga Teacher Training in India

FAQs - Yoga Teacher Training In Rishikesh

Some Doubts You May Have Before Joining Yoga Teaacher Training Course

Our vast program helps cover all aspects of yoga so the learner can acquire knowledge and skills plus the confidence to become a certified yoga instructor. Besides theoretical inputs, we mainly focus on practical applications and intuitive understanding. Our course is internationally accredited, transformative, and gives an experience through which one will be empowered to inspire others to join yoga practice. We offer mentorship because you'll be undergoing the educational journey and have your queries answered.

As far as the quality of our food and drinking water is concerned, you can have healthy, Sattvic food prepared in hygienic conditions. We can cater to the specific dietary needs of those who are following vegan and gluten-free diets as well. Clean filtered water is available for free.

We feel very fortunate to have experienced yoga practitioners and teachers who have undergone extensive training and certification. They are certified members of the Yoga Alliance, considered to be among the most authoritative bodies in yoga education. This ensures that you will receive the best and original guidance and instruction throughout your teacher training program.

Yes. Of course, we would arrange for free airport pickup for our students.

For yoga teacher training in Rishikesh, you must bring along yoga pants and other comfortable clothing that would support your yoga practice, casual clothes for everyday wear, including shoes if you want to venture out in the city. Other requirements include a yoga mat, water bottle, and any personal items as per your needs.

The peak season for yoga teacher training in Rishikesh is from October to March when most tourists visit. Although the academic year is short, you can apply for courses throughout the year.

A yoga teacher training course in Rishikesh will involve theoretical knowledge, live Practice, and self-improvement. This means that you are going to be taught various aspects of yoga such as yoga philosophy, human anatomy, and more to do with yogic positioning and various aspects of training. You will have the opportunity to learn more about the aspects of Asana, pranayama, and meditation.

Although the majority of the yoga teacher training programs in Rishikesh are open to enrollment and without prerequisites, it is a good idea to have students practice yoga at least for 6 months before taking the program. And in a few courses, there is a prerequisite that needs to be met; such as a knowledge of basic yoga philosophy or anatomy requirement to get into the program.

The price for a yoga teacher training course in Rishikesh depends on the length of the course, the popularity of the school, and even the level of living. For example, a 200-hour yoga TTC can cost between 1000$ and 3000 $.

Although studying Hindi or Sanskrit is worthwhile, it is not always necessary since most of the classes are conducted in English and institutions provide a translation service while practicing their yoga teacher training in Rishikesh.

Ying Yang Yoga Academy